Michelle Glass Alternative Counselor and Life Coach
Worldwide / Eugene, Oregon 97405 US
“Mindfulness is a form of mental activity that trains the mind to become aware of awareness itself and to pay attention to one’s own intention.” ~ Daniel Siegel
"Knowing others is wisdom, knowing yourself is Enlightenment." ~ Lao Tzu
IFS is an Evidence-Based Practice says the National Registry for Evidence-Based Programs and Practices (NREPP), a national repository that is maintained by the U.S. government’s Substance Abuse and Mental Health Services Administration (SAMHSA). See: www.foundationifs.org/news-articles/79-ifs-an-evidence-based-practice
* For therapists:
Finding Self: How Internal Family Systems Has Transformed Me and My Practice (Frances Ferguson, RCC)
A beautiful description of Self (Self Essence, Self Energy, and Self Leadership) from Loch Kelly, M.Div, LCSW. https://lochkelly.org/what-is-non-self-self/#
Richard Schwartz on IFS: http://www.selfleadership.org/about-internal-family-systems.html
Richard Schwartz Interview by Christy Sperrazza - "Internal Family Systems Therapy: Embodying the Healing Wisdom": https://www.youtube.com/watch?v=yhr5TjCpESQ
Alanis Morissette Interviews Richard Schwartz: http://alanis.com/wellness/podcast-episode-10-conversation-with-karen-kleiman/
The Big Bang Theory - The Council Of Sheldons Assembles On The Big Bang Theory: https://www.youtube.com/watch?v=Ratqnx5vtqI&sns=em
Article on IFS and Psychedelics: http://realitysandwich.com/320498/iboga-healing-and-the-collective-unconscious/
Want to Pay-Forward the Benefits of IFS?
Please do so by supporting the Foundation for Self Leadership at http://www.foundationifs.org/donate.
Certified IFS Practitioner